Whether you’re struggling with nagging back pain, recovering from a sports injury, or dealing with chronic inflammation, you’re not alone—and you don’t have to “just live with it.” At Optimal Health Institute in McMurray, PA, we focus on identifying and treating the underlying causes of discomfort so that you can return to a life that feels strong, active, and pain-free.
Our integrated care model allows us to help patients across a wide range of musculoskeletal, neurological, and soft tissue-related conditions—without relying on invasive procedures or long-term prescriptions.
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Commonly Treated Conditions
1. Back and Neck Pain
Back and neck pain are two of the most common reasons patients seek care. This can stem from poor posture, sedentary work, spinal misalignments, herniated discs, or acute injuries. We offer chiropractic adjustments, soft tissue therapy, and postural corrections to relieve pain and restore function.
📚 Mayo Clinic – Back Pain Overview
2. Headaches and Migraines
Tension headaches and migraines can often be linked to musculoskeletal dysfunctions in the neck, shoulders, and upper back. Our approach includes spinal care, lifestyle modification, and trigger point therapy to reduce frequency and intensity.
📚 American Chiropractic Association – Chiropractic & Headaches
3. Sports Injuries
We treat sprains, strains, joint instability, repetitive use injuries, and performance-related muscle imbalances for both professional and recreational athletes. Our techniques focus on fast recovery and injury prevention.
📚 NIH – Sports Injuries
4. Sciatica
Sciatica involves pain radiating along the sciatic nerve, often due to compression in the lower back. We use spinal decompression, stretching, and soft tissue release to relieve pressure and inflammation.
📚 Cleveland Clinic – Sciatica
5. Joint Pain and Stiffness
From shoulders and hips to knees and ankles, joint pain can result from overuse, injury, or degenerative conditions like osteoarthritis. We address both the pain and the biomechanics contributing to it.
📚 Arthritis Foundation – Joint Pain Causes
6. Plantar Fasciitis
This common condition causes heel pain due to inflammation in the tissue that runs along the bottom of your foot. We treat it with soft tissue mobilization, stretching techniques, and biomechanical corrections.
📚 OrthoInfo (AAOS) – Plantar Fasciitis
7. Carpal Tunnel Syndrome
Often caused by repetitive hand and wrist motion, this nerve-related issue can be managed with manual therapy, ergonomic advice, and stretching.
📚 National Institute of Neurological Disorders and Stroke – Carpal Tunnel
8. Postural Imbalances
Modern lifestyles often result in forward head posture, rounded shoulders, or uneven hips. We use chiropractic adjustments and corrective exercises to restore balance and proper alignment.
📚 Healthline – Poor Posture Effects
9. Chronic Fatigue or Muscle Tightness
Persistent fatigue or tension may be a sign of underlying inflammatory processes, poor movement patterns, or nutritional deficiencies. We evaluate the whole picture—structure, diet, and stress—to create a custom care plan.
📚 Harvard Health – Muscle Pain and Fatigue
10. Limited Range of Motion / Flexibility
Whether due to aging, injury, or sedentary habits, restricted mobility affects daily life. Assisted stretching (FST), manual therapy, and targeted movement plans can help restore flexibility.
📚 Johns Hopkins – Stretching Benefits
We Don’t Mask Symptoms—We Solve Problems
Rather than offer one-size-fits-all treatment, we evaluate what’s truly causing your pain or dysfunction and design care that’s both safe and effective. Many of the conditions we treat are interconnected—meaning that back pain might be rooted in poor foot function, or recurring headaches could stem from spinal misalignments.
That’s why our team takes the time to assess your movement, posture, stress levels, and lifestyle—not just your symptoms.
Supporting Patients Throughout Western Pennsylvania
Patients in McMurray, Canonsburg, and the Greater Pittsburgh area visit Optimal Health Institute for a more thoughtful, hands-on approach to care. Whether you’re dealing with one condition or a complex combination, our goal is to support your long-term healing and empower you to move through life with less pain and more freedom.
Optimal Health Institute 