At Optimal Health Institute (OHI) in McMurray, we believe chiropractic care is more than just a quick adjustment — it’s a personalized, head-to-toe approach to helping you feel and function at your best. Whether you’re training for a marathon, recovering from an injury, or simply want to move through life with less pain, our chiropractic treatments are designed to meet your unique needs.
We proudly serve Pittsburgh and the surrounding communities, offering advanced chiropractic care that goes beyond the standard. From spinal adjustments to soft tissue therapy and functional assessments, we’re here to support your optimal health journey.
What Is Chiropractic Care?
Chiropractic care focuses on diagnosing, treating, and preventing disorders of the musculoskeletal system—particularly the spine—and the effects these disorders have on the nervous system and general health. Chiropractors use non-invasive techniques, such as manual adjustments, to help restore proper alignment, reduce pain, and improve physical function.
According to the National Center for Complementary and Integrative Health (NCCIH), spinal manipulation can be effective in treating low back pain, neck pain, and headaches, and is often considered a safe, drug-free alternative to conventional treatments.
Benefits of Chiropractic Treatment at OHI
Our chiropractic services are part of a broader wellness philosophy. When you visit OHI, you’re not just getting an adjustment — you’re getting a personalized treatment plan focused on your full-body health and long-term goals.
Common Benefits Include:
- Relief from neck pain and lower back pain
- Improved posture and spinal alignment
- Decreased joint and muscle stiffness
- Enhanced mobility and flexibility
- Reduced frequency of migraines or tension headaches
- Better athletic performance and injury recovery
- Support for chronic issues like sciatica, tennis elbow, or plantar fasciitis
Who We Help
We care for a wide range of patients—from active adults and athletes to grandparents chasing after grandkids. Whether you’re dealing with a long-standing issue or a recent injury, our McMurray chiropractic team will create a treatment plan tailored specifically for you. Book your first appointment today!
“If you’re having trouble picking up your child, playing golf without pain, or getting off the floor after playtime with your grandkids—we’re here to help.” – Dr. Philip Ross D.C.
Our Approach to Chiropractic Care
Holistic & Comprehensive
Your first visit to OHI includes a comprehensive health exam so we can understand the full picture—your posture, movement patterns, lifestyle, and even your nutrition. We may also review lab work or assess your supplementation to identify any hidden contributors to inflammation or pain.
Techniques We Use:
- Spinal Manipulation / Adjustments
- Manual Soft Tissue Therapy
- Stretching & Mobility Drills
- Corrective Exercises
- Passive Modalities (such as laser therapy or IASTM, depending on your condition)
Our goal is simple: help you feel better, faster—without cookie-cutter plans.
What to Expect on Your First Visit
- Full intake consultation and health history
- Functional movement assessment
- Discussion of goals, lifestyle, and past treatments
- Personalized care plan tailored to your condition
- Education on at-home exercises or nutritional adjustments
You’ll leave your first session with a better understanding of what’s causing your symptoms—and a clear plan forward.
Schedule Your Chiropractic Visit in McMurray Today
At OHI, we’re redefining what chiropractic care can look like. We combine proven techniques with a whole-body, compassionate approach—because you’re more than just your symptoms.
Start your journey toward feeling your best.
Optimal Health Institute 